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    Privacy˙Terms˙
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    bend the knees

    US

    ・

    UK

    B2
    v.i.Intransitive VerbTo flex or lower the body by bending the knees.
    The athlete had to bend the knees to lift the heavy weight.

    Video subtitles

    Improve your Carving Game - Snowboard Better

    12:11Improve your Carving Game - Snowboard Better
    • Same exercise as before, just this time on the toe edge. So bend the knees, push the hips forward, sit in that toe edge position, lean into the slope and have the sidecut pull you across the peak.

      Same exercise as before, just this time on the toe edge. So bend the knees, push the hips forward, sit in that toe edge position, lean into the slope and have the sidecut pull you across the peak.

    • So bend the knees, push the hips forward, sit in that toe edge position, lean into the slope,

      So bend the knees, push the hips forward, sit in that toe edge position, lean into the slope,

    B1

    Day 1 - Ease Into It - 30 Days of Yoga

    34:57Day 1 - Ease Into It - 30 Days of Yoga
    • Check in with your feetsies. Bend the knees, and then don't forget that awareness of the

      Check in with your feetsies. Bend the knees, and then don't forget that awareness of the

    • Bend the knees generously as you tuck the chin into the chest, and we begin to roll

      Bend the knees generously as you tuck the chin into the chest, and we begin to roll

    B2

    TRUE - Day 2 - TRUST | Yoga With Adriene

    36:13TRUE - Day 2 - TRUST  |  Yoga With Adriene
    • Then inhale, bend the knees.

      Then inhale, bend the knees.

    • Then inhale, bend the knees.

      Then inhale, bend the knees.

    B2

    HOW TO PLAY GOLF - Top 5 BEGINNER Golf Tips

    08:48HOW TO PLAY GOLF - Top 5 BEGINNER Golf Tips
    • So they've been told to bend the knees.

      So they've been told to bend the knees.

    • So they've been told to bend the knees, so they do this,

      So they've been told to bend the knees, so they do this,

    A2

    Power Yoga - with Adriene

    45:15Power Yoga - with Adriene
    • Then we'll bend the knees generously and hop the feet up towards the front edge of your mat.

      Then we'll bend the knees generously and hop the feet up towards the front edge of your mat.

    • mat, and we bend the knees generously, bringing the belly to the tops of the thighs. As you

      mat, and we bend the knees generously, bringing the belly to the tops of the thighs. As you

    B2

    Yoga For Weight Loss - Love Yoga Flow

    35:26Yoga For Weight Loss - Love Yoga Flow
    • Then exhale, palms come together as we bend the knees generously and take it all the way down.

      Then exhale, palms come together as we bend the knees generously and take it all the way down.

    • Down you go, bend the knees.

      Down you go, bend the knees.

    B2

    How to Do a Pas de Bourree | Ballet Dance

    01:54How to Do a Pas de Bourree | Ballet Dance
    • going to bend the knees and then, Pas de Bourree and land on the other side in coupe position.

      going to bend the knees and then, Pas de Bourree and land on the other side in coupe position.

    • So demonstrating that from each corner, we're going to bend the knees and then pas de bourrée and land on the other side in coupé position.

      So demonstrating that from each corner, we're going to bend the knees and then pas de bourrée and land on the other side in coupé position.

    A2

    The office BUT It's Just People Getting Fired

    20:06The office BUT It's Just People Getting Fired
    • Bend the knees.

      Bend the knees.

    A2

    5 Minute Morning Yoga - Daily Stretching Routine

    05:495 Minute Morning Yoga - Daily Stretching Routine
    • I'm going to circle my arms wide as I inhale, hands come together, exhale, bend the knees, sink your hips down low.

      I'm going to circle my arms wide as I inhale, hands come together, exhale, bend the knees, sink your hips down low.

    • Bend the knees.

      Bend the knees.

    B1

    Lilly Sabri 5 Min Summer Abs Pilates Everyday Workout

    06:44Lilly Sabri 5 Min Summer Abs Pilates Everyday Workout
    • Bend the knees if you need to.

      Bend the knees if you need to.

    B1